Rodney Louis, the head Martial Arts Instructor at the DEFENSIVE FITNESS ACADEMY has been actively practicing martial arts for over 21 years. Sifu Louis is certified in American Boxing, Kick Boxing, Chinese Boxing, Okinawa Goju Ryu, Wing Chun Kung Fu and Jeet Kune Do. He received his first Black Belt over 17 years ago. It is clear  that for Sifu Louis Martial Art is not just a career  but also a lifestyle with  his unique blend .

His method of teaching is in traditional styles with a modern weave which appeals to his students of all levels. Under Sifu Louis his students receive discipline, conditioning, respect for self and others and the knowledge of a martial arts system that works in real life situations. This is martial arts at it’s best, catering to the individual student needs.

By joining the DEFENSIVE FITNESS ACADEMY you will become part of a culture that specializes in the right training tailor made for you.

Martial Arts: You can expect to receive training from One of the regions best martial arts instructors Rodney Louis,  and his team. The classes offer you the traditional arts with a very modern approach. Our Martial System is REAL, as you learn you receive the knowledge of self defense while conditioning your body and receiving discipline in your mind and spirit

          R– Respect of self and respect of others  

          E– Exercise discipline to achieve conditioning                 

          A– Actually shows you techniques that work                          

          L_ Learn and active Lifestyle for success